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YOUNG PROFESSIONALS NETWORK EVENTS

Catalyst | Convener | Champion: Insight Series

Seminar: It’s Lonely at the Top (Self-care for Leaders)

Tuesday, October 6, 2026

Description


It’s Lonely at the Top | Self-Care for Leaders

Leadership can be rewarding and isolating at the same time. When others look to you for direction, it can be hard to admit you’re running low yourself.

In this first session, we’ll talk honestly about what burnout can look like for leaders and how to recognize it early. You’ll leave with practical ways to care for yourself during a demanding week, plus one action you can put on your calendar right away.

You’ll leave with:

  • A clearer picture of your own early warning signs of burnout
  • An understanding of five areas of leader wellness and where you may need more support
  • Simple tools you can use immediately
  • One concrete action and someone to help you follow through

About the speaker: Mark Martin, LCSW, is Clinic Director at the Counseling & Education Center in Grand Junction. A U.S. Army veteran and clinical social worker, Mark brings experience leading teams under pressure and supporting individuals and families through trauma and mental health challenges. His approach gives leaders practical tools they can use in their own lives and workplaces.


Pricing

Complimentary for GJACC Members

$10 for non-members

Grand Junction Area Chamber of Commerce
360 Grand Ave
Grand Junction, CO 81501 United States
Event Contact
Alessandra Muse
(970) 263-2917
Send Email
Tuesday, October 6, 2026

10am - 11am

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YPN offers monthly networking opportunities that are scheduled with a young professional's schedule in mind! 

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BEFORE
HOURS

Piping hot coffee or tea, with a little mix and mingle. Join YPN members and guests (are free) for this morning event. What a great way to start your business day with friends at this wildly ​popular event. Before Hours is held at various locations in Grand Junction beginning at 7am and wrapping up at 8:30am. This event is a drop-in event; come when you can, stay as long as you can! No RSVP required, just your smiling face.

LUNCH CONVERSATIONS

 Participate in a monthly lunch with a local business owner, community leader, or elected official in our area. This is a great way to learn life lessons from those who've succeeded in their careers, built businesses from the ground up, or lead a thriving organization. Conversations have lunch included, are always kept to a strict one hour, and have limited spots. This keeps the intimate atmosphere and provides the ideal listening arena.  RSVP is required. YPN members are free; non-member guests can attend for $10 to cover meal costs.

AFTER
HOURS

Held monthly by popular demand! After Hours is typically scheduled for the third Thursday of every month. After Hours is held at various cocktail and spirit establishments from 5:30 to 7:00pm. Free for members and non-member guests are welcome to attend with a $10 cover charge. Members enjoy a drink on us! Registration is encouraged; walk-ins welcome. 

SPECIAL
EVENTS

YPN offers special events a few times a year. These events offer unique experiences for young professionals on a variety of topics; speed networking, pub crawls, volleyball tournaments, exclusive tours, and more! Keep an eye on our calendar for these upcoming opportunities. Many of these events require an RSVP and are member only events, so make sure you're an active member!

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